Calisthenics bar workout at the grove! Another cool afternoon workout in Coconut Grove at one of my favorite parks. I really enjoy bar training despite weighing 230 plus pounds! Workouts on the bars will significantly improve your overall fitness level. Try to include them somehow in your training regimen and get your sweat on!
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For Personal training info. Please contact Kenny at: MOTIONDYNAMIXMIA@GMAIL.COM. Looking forward to hearing from you!
Video production by Eric Estevez.
Artist: DJ ASSASS1N
Song: Frag Out